Mindful art class

Description

Trauma-informed art groups. If you think art or poetry aren’t for you then this art & poetry group is for you! You will be surprised at how pleased you will be with what you make. You will enhance your therapy experiences with guided art techniques designed to promote mindfulness and help every person have a positive experience with creativity. You will deepen your psychological healing and remember your therapeutic gains and breakthroughs by combining your thoughts—your words—within your artwork. Take advantage of this chance to exercise your right brain as part of your own trauma healing!