Our intention at Circles of Grace Clinic is to assist our clients to feel safe enough to fall in love with their lives and to risk living fully. For over 30 years we have walked along side individuals on their journey towards wholeness and change. Recently, as a clinic, have made some changes to support “best practices” in treating trauma, we even changed our clinic name from LifeStar of Salt Lake to Circles of Grace. We love life and we embrace living fully.
Heal trauma by helping the nervous system restore balance and safety through body-based therapy.
Trauma-informed care designed to help clients safely process and recover from PTSD symptoms.
Support for healing the emotional pain caused by broken trust and relational trauma.
Experiential therapy using guided role-play and creative expression for deeper healing and emotional insight.
Immersive workshops designed to create meaningful breakthroughs in a supportive setting.
On the great plains where the buffalo roamed freely, there were mighty thunderstorms that rolled in. The buffalo, rather than waiting out the storm or running away from it, would face the storm and charge directly into it. By running at the storm, they made it to the other side faster, minimizing their pain and suffering. The buffalo is built and resourced to do this. At Circles of Grace, we are committed to help you with resourcing. Join us in one of our intensives, programs or with one of our trauma-trained therapists to help you get to the other side.
We provide a wide range of trauma-specific therapies including somatic experiencing, EMDR, internal family systems (IFS), psychodrama, and betrayal trauma counseling. Every client receives a personalized treatment plan that aligns with their experiences and goals. If you’re unsure where to begin, contact us and we’ll help guide you toward the right fit.
Yes. Our trauma healing workshops are designed for individuals ready to do deep work in a supportive group setting. These workshops integrate multiple modalities and are facilitated by senior therapists with extensive trauma training. Reach out to learn about upcoming dates and availability.
Absolutely. Every therapist at Circles of Grace has advanced training in trauma-specific models and holds active clinical licensure. We prioritize ongoing education to ensure our team is up to date with best practices in trauma-informed care. To learn more about our clinicians, get in touch with us or visit our therapist bios.
We accept most Select Health plans, including Choice, Care, Med, and Value plans.
We also accept PEHP and DMBA (out-of-network benefits apply).
We are currently awaiting credentialing with Blue Cross Blue Shield (BCBS) and UnitedHealthcare (UHC), including UMR, Student Resources, and Surest.
Please note: Insurance participation varies by therapist, and some of our therapists do not accept insurance. We recommend calling our office to confirm your therapist’s insurance participation and verify your benefits before scheduling.
For those paying privately, we offer flexible payment options to help make therapy more accessible.
If you have questions about your coverage, payment options, or would like us to verify your benefits before scheduling, please contact our office at 801-262-2400.
Somatic experiencing is a form of body-based therapy designed to help release trauma stored in the nervous system. It focuses on noticing and regulating physical sensations in a slow, safe way that builds resilience and body awareness. If you’re curious about whether somatic work is right for you, get in touch with us and we’ll help you explore your options.
The right therapy depends on your goals, symptoms, and past experiences. Some people benefit from talk therapy, while others may need more experiential or body-based approaches like EMDR or psychodrama. We offer consultations to help you find the right fit. Schedule yours here.
Yes, we serve clients from Salt Lake City, Provo, Park City, Ogden, and beyond. Many of our clients commute or travel for workshops, and we’re happy to discuss options that work for your location. Reach out to explore availability.
